4 Simple Steps Of Training Programme Design

from Lean Life Radio · host Iron Paradise Fitness

Designing a training programme can be complicated and confusing. So here's a simple way to approach your training and develop a workout programme that works. To access the FREE Online Calorie & Macro Calculator, go to ironparadisefitness.com/calorie-calculator For more information about The Lean life Method 1:1 coaching programme, go to ironparadisefitness.com/online-coaching To follow me on Instagram go to: @iron_paradise_fitness

Episode metadata supplied by the publisher feed · Published Jan 14, 2020

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4 Simple Steps Of Training Programme Design

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