4 Simple Steps Of Training Programme Design

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "4 Simple Steps Of Training Programme Design" was published on January 14, 2020 and runs 20 minutes.

January 14, 2020 ·20m · Lean Life Radio

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Summary

Designing a training programme can be complicated and confusing. So here's a simple way to approach your training and develop a workout programme that works. To access the FREE Online Calorie & Macro Calculator, go to ironparadisefitness.com/calorie-calculator For more information about The Lean life Method 1:1 coaching programme, go to ironparadisefitness.com/online-coaching To follow me on Instagram go to: @iron_paradise_fitness

Episode Description

Designing a training programme can be complicated and confusing. So here's a simple way to approach your training and develop a workout programme that works.

To access the FREE Online Calorie & Macro Calculator, go to ironparadisefitness.com/calorie-calculator

For more information about The Lean life Method 1:1 coaching programme, go to ironparadisefitness.com/online-coaching

To follow me on Instagram go to: @iron_paradise_fitness

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