4 Strategies for running injury recovery

from Doc On The Run Podcast · host Dr. Christopher Segler

All day long I talk to injured runners and help them figure out what they could be doing differently to get back to running as quickly as possible. I have realized is that the majority of injured runners are choosing, or have been told by a doctor, to follow one of four different running injury recovery strategies. Today on the Doc On The Run podcast, we're talking about the 4 strategies for running injury recovery.

Episode metadata supplied by the publisher feed · Published Apr 27, 2022

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4 Strategies for running injury recovery

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