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4 Surprising Benefits of Journaling

Episode 75 of the Untangling Prayer with Rachel Wojo podcast, hosted by Untangling Life with Rachel Wojo, titled "4 Surprising Benefits of Journaling" was published on August 30, 2023 and runs 15 minutes.

August 30, 2023 ·15m · Untangling Prayer with Rachel Wojo

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Have you ever started the day with a Scripture or prayer, but just a few minutes into the day, you've already forgotten what you read or prayed?

Between the distractions of today and the worries of tomorrow, it's easy for quiet time with God to get a little lost in the shuffle. What if there was a solution to this problem?

Join Rachel as she shares the 4 surprising benefits of journaling. Numbers 1-3 are fantastic tips, but number 4 will move you to begin your own version of prayer or quiet time journaling for sure!

RESOURCES

PURE JOY: CULTIVATING A HAPPY HEART JOURNAL

Grab a free Pure Joy Bible reading plan!

REFERENCES

1 Peter 1:3-9

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Chapter 01

Jan 2, 2026 ·12m

Chapter 02

Jan 1, 2026 ·17m

Chapter 03

Dec 31, 2025 ·19m

Chapter 04

Dec 30, 2025 ·14m

Chapter 05

Dec 29, 2025 ·26m

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