4 Surprising Benefits of Journaling

Have you ever started the day with a Scripture or prayer, but just a few minutes into the day, you've already forgotten what you read or prayed? Between the distractions of today and the worries of tomorrow, it's easy for quiet time with God to get a little lost in the shuffle. What if there was a solution to this problem? Join Rachel as she shares the 4 surprising benefits of journaling. Numbers 1-3 are fantastic tips, but number 4 will move you to begin your own version of prayer or quiet time journaling for sure! RESOURCES PURE JOY: CULTIVATING A HAPPY HEART JOURNAL Grab a free Pure Joy Bible reading plan! REFERENCES 1 Peter 1:3-9 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.