4. The Female Cycle: Why imbalance takes place, & how each phase differs.

Listen to this weeks episode to become more knowledgeable on the menstrual cycle, & how each phase of the female cycle differs. Nourishment, movement, rest, etc. all vary for each phase. A women’s body is incredible, & having a period is nothing to fear or be in pain about. I hope you learn some valuable information & I’ll talk to you next week!