4. ‘The Hard Work’ with Giles Paley-Phillips (Authour, Podcaster, Producer)

Hello Friends!Well it’s been quite a week for me personally and I can think of no one better to sit down and have a chat with than one of the nicest people on the planet.Giles is an author, podcaster and producer. We chat about how we feel when we are forced to have to let people down due to personal circumstances, How to compartmentalise when the Big Black Bear arrives and can CBT help?You can check out Giles’s ‘UnQuestionable’ podcast here - https://podcasts.apple.com/gb/podcast/unquestionable/id1694266358Follow Giles on X here :https://x.com/eliistender10?s=20If you want to get in touch please email [email protected] : https://linktr.ee/bigblackbearpodSPOTIFY : https://spotify.link/VR14vCOoPDbAPPLE PODCASTS : https://apple.co/3rPOQEZAMAZON MUSIC : https://bit.ly/3Xvns9zYOUTUBE : https://www.youtube.com/@bigblackbearpodGOODPODS : https://goodpods.app.link/vAubnJXKUDbSOCIAL MEDIAFACEBOOK : https://www.facebook.com/bigblackbearpodcastX : https://www.twitter.com/bigblackbearpodINSTAGRAM :https://instagram.com/bigblackbearpodcast I hope you enjoy the podcast and it helps on some small way of your big black bear is with you at the moment.If you need urgent help then callTHE SAMARITANS(UK) 116 123(USA) 1 (800) 273-TALK. (8255)Why not check out PAV’S other podcast with his pod bro Neil!The Top Ten Of Anything Podcast. https://linktr.ee/toptenpods Hosted on Acast. See acast.com/privacy for more information.