4. The Parts of Grief Nobody Warns You About

Everyone tells you grief is hard. Nobody tells you what it actually feels like from the inside.In this episode, Ashley sets down the tools and the frameworks and just talks. About her grief. The real version. The parts that made her question herself, the parts that isolated her, and the part that finally cracked something open.This episode covers:* What it felt like to plan her sister’s funeral while everyone told her to stay strong* The anger she felt toward the person she lost and why that doesn’t make her a bad sister* Why she could only cry alone and what that taught her about grief and shame* How grief waves kept pulling her under even when she thought she was finally healing* The one percent moment that led her back to God before she had changed a single thingThis is not a teaching episode. It is a witness episode.If you are grieving a sibling, carrying unfinished conversations, or wondering why your grief doesn’t look like anyone else’s, this one will find you exactly where you are.Connect With Ashley from The Calm Sphere:Instagram: https://www.instagram.com/thecalmsphere/Tiktok: https://www.tiktok.com/@thecalmsphereEmail Newsletter + Website: TheCalmSphere.comEmail: [email protected]: sibling loss podcast, grief after losing a sister, grief anger, complicated grief, grief waves, faith after loss, grief and God, sobriety and grief, Christian grief podcast, bereaved siblings, grief recovery, nervous system and grief, grief support for women This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thecalmsphere.substack.com