4: The (rocky) road to target weight episode artwork

EPISODE · Jun 20, 2019 · 31 MIN

4: The (rocky) road to target weight

from No Shame In A Gain

How to deal with the feeders in your life, why you shouldn’t work out, why Father’s Day is bad for your diet and how an accidental insult can send you to the white bread. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jun 20, 2019

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4: The (rocky) road to target weight

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