4 Things to Come Back to When Your Light Feels Dim (and the World Feels Dark)

Season 4 Premier! We're back! After our summer break ( and then some), we’re kicking off Season 4 with four considerations to try on for size if you have been feeling a lot lately. Because - truly, things are a lot right now. And sadly - it's easy to dim.SO -  if you’ve been tired, cynical, or wondering what’s the point lately — this one’s for you.We’re Covering:✔️ The 4 key considerations to feel better in a world designed to drain you✔️ people say 'don't deny how you feel' - but there's one missing piece of that puzzle✔️ How to protect your nervous system (and your light) from too much input✔️ A romcom-derived phrase that can help give some us some presence ✔️ the one thing that can have a sneaky impact on your mood (from the face up, not the brain down . .  . )Plus: today’s feelgood thing.Got a “feelgood thing” to share?DM me on Instagram @itskyleb or email [email protected] — your story might be featured on the show!Thank you for being part of this space.