4 Things to Stop Doing If You Want to Reach Your Full Potential episode artwork

EPISODE · Apr 1, 2026 · 31 MIN

4 Things to Stop Doing If You Want to Reach Your Full Potential

from RADIANT YOU | Spirituality, Health & Transformation · host Anna Bolender

#51: If you’ve been feeling blocked, stuck, or like you’re not making the progress you hoped for in your life, this episode is for you.I’m breaking down four common ways we unknowingly hold ourselves back from healing, growing, and creating the life we truly desire. These subtle patterns can quietly keep us stuck — even when we’re doing “all the right things.”The goal isn’t to judge yourself for these habits, but simply to get curious. When we bring awareness to the ways we may be self-sabotaging, we create the opportunity to shift, take aligned action, and move forward with more clarity, alignment, and intention.If you’re ready to step into your full potential, this episode will help you recognize where your energy might be leaking — and how to start reclaiming your power.In this episode, I talk about:Redefining success on your own termsThe sneaky pattern that spreads your energy thin & keeps you stuckThe hidden fears that often sit underneath indecision, procrastination, or lack of commitmentThe behaviors & mindsets that might secretly slow your progress & hold you back from stepping fully into the life you wantHow we unconsciously give our power away to circumstances or other peopleConnect with Anna:IG: @annaalexbeePrograms & Newsletter: www.annabolender.comSomatic Embodiment Coaching: ⁠www.annabolender.com/radiantyou⁠Free Resources & Upcoming Workshops: https://linktr.ee/annabolender

#51: If you’ve been feeling blocked, stuck, or like you’re not making the progress you hoped for in your life, this episode is for you.I’m breaking down four common ways we unknowingly hold ourselves back from healing, growing, and creating the life we truly desire. These subtle patterns can quietly keep us stuck — even when we’re doing “all the right things.”The goal isn’t to judge yourself for these habits, but simply to get curious. When we bring awareness to the ways we may be self-sabotaging, we create the opportunity to shift, take aligned action, and move forward with more clarity, alignment, and intention.If you’re ready to step into your full potential, this episode will help you recognize where your energy might be leaking — and how to start reclaiming your power.In this episode, I talk about:Redefining success on your own termsThe sneaky pattern that spreads your energy thin & keeps you stuckThe hidden fears that often sit underneath indecision, procrastination, or lack of commitmentThe behaviors & mindsets that might secretly slow your progress & hold you back from stepping fully into the life you wantHow we unconsciously give our power away to circumstances or other peopleConnect with Anna:IG: @annaalexbeePrograms & Newsletter: www.annabolender.comSomatic Embodiment Coaching: ⁠www.annabolender.com/radiantyou⁠Free Resources & Upcoming Workshops: https://linktr.ee/annabolender

NOW PLAYING

4 Things to Stop Doing If You Want to Reach Your Full Potential

0:00 31:19

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤 XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn.

Frequently Asked Questions

How long is this episode of RADIANT YOU | Spirituality, Health & Transformation?

This episode is 31 minutes long.

When was this RADIANT YOU | Spirituality, Health & Transformation episode published?

This episode was published on April 1, 2026.

What is this episode about?

#51: If you’ve been feeling blocked, stuck, or like you’re not making the progress you hoped for in your life, this episode is for you.I’m breaking down four common ways we unknowingly hold ourselves back from healing, growing, and creating the life...

Can I download this RADIANT YOU | Spirituality, Health & Transformation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!