4 Tips To Build Your Mind-Muscle Connection

What this episode covers

The mind-muscle connection... BS Bro-science or Real Science? Well, you might be surprised to hear, the mind-muscle connection is real. Not only that, it's a crucial part of your training if you want to build a leaner, stronger physique. So I've put together 4 top tips for you to build better mind-muscle connection. To read the accompanying article go here: https://www.ironparadisefitness.com/mind-muscle-connection And to grab your free Lean life Kickstarter Pack go here: https://www.ironparadisefitness.com/kickstarter

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Frequently Asked Questions

How long is this episode of Lean Life Radio?

This episode is 14 minutes long.

When was this Lean Life Radio episode published?

This episode was published on May 8, 2019.

What is this episode about?

The mind-muscle connection... BS Bro-science or Real Science? Well, you might be surprised to hear, the mind-muscle connection is real. Not only that, it's a crucial part of your training if you want to build a leaner, stronger physique. So I've put...

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