4 tips to help kids cope with uncertainty and anxiety

Join health and science journalist Danielle Elliot as she investigates the rise of women recently diagnosed with ADHD. Listen to Climbing the Walls now.It’s normal for kids to feel uncertain sometimes as they grow and learn about the world. However, there’s a big difference between feeling nervous once in a while and dealing with constant uncertainty. So, how can parents notice these moments and offer support?Listen as host Julian Saavedra explains why it’s normal for kids to feel uncertain. Learn how to spot signs of anxiety and uncertainty in your child. And get helpful tips for supporting your child through these feelings.   Related resources7 tips to help your child self-sootheIs the news stressing your kids out? Tips for getting through itStress and anxietyTimestamps(01:25) Why kids may feel uncertain at times(03:14) Signs of uncertainty and anxiety in kids(04:07) Julian’s tips for helping kids manage uncertaintyTo get a transcript and check out more episodes, visit the Opportunity Gap episode page at Understood.We love to hear from our listeners. Email us at [email protected].  As kids head back to school, it's a good time to remember: not every student experiences the classroom the same way. Through My Eyes, a free interactive experience from Understood, lets you step into a day in the life of a kid with ADHD, dyslexia, or dyscalculia. See their strengths and challenges in a whole new way. Try it out here.Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.