#4: Tired but Functioning: The Burnout Fix You Need

What this episode covers

Feeling stuck? Exhausted but still ‘functioning’? You might be in functional freeze—a sneaky state where you’re doing everything but feeling nothing. In this deeply personal episode of After 30 with Cara Eriguel, we uncover the truth about burnout and why it’s not the end—it’s your wake-up call. Learn how to reconnect with yourself, break free from the exhaustion trap, and turn burnout into your biggest breakthrough yet. With practical tips, personal stories, and a whole lot of heart, this episode is your guide to thriving in your 30s and beyond. Hit play and start your reset today! Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of After 30 with Cara Eriguel?

This episode is 12 minutes long.

When was this After 30 with Cara Eriguel episode published?

This episode was published on December 6, 2024.

What is this episode about?

Feeling stuck? Exhausted but still ‘functioning’? You might be in functional freeze—a sneaky state where you’re doing everything but feeling nothing. In this deeply personal episode of After 30 with Cara Eriguel, we uncover the truth about burnout...

Can I download this After 30 with Cara Eriguel episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.