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EPISODE · Nov 20, 2022 · 16 MIN

4 top hacks to build inner strenghts and be more resilient

from Soultime Dr. Katja Makowka · host Dr. Katja Makowka

Transforming our weaknesses is important because, in our daily lives, we have a tendency to overlook all of our incredible talents in favor of our flaws. This subject is important because, in our daily lives, we have a tendency to overlook all of our incredible talents in favor of our flaws. So it's important to take some time to think about this subject in order to increase our level of energy, pleasure, and overall life satisfaction. It is possible to make intentional decisions to feel good and to put strategies into practice to cultivate a growth-oriented mindset and reach our goals and objectives with more ease.❤️🦋✨ Follow me on instagram for more inspiring, motivational and uplifting content. See you there😍🦋✨ http://www.instagram.com/drkatjamakowka For more ideas to raise your confidence and energy listen to the following Episode 2: how to get rid of the inner critic Episode 3: Three pillars to reduce stress Episode 8: How to boost your self-confidence Episode 26 “Our comfort zone-a cozy place” But nothing grows there. Episode 29: How to strengthen self- belief Episode 33: Why setting intentions matters

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4 top hacks to build inner strenghts and be more resilient

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