#4 - Tournament Prep Tips - TOBU Fitness Podcast

What this episode covers

Episode: Tournament Prep Tips In this episode, Justin discusses his process of how to prepare for an Ultimate Frisbee Tournament. From training during the week of all the way until the night after the tournament, this episode covers tips for each step along the way. Resources Mentioned: LMNT Electrolytes: http://elementallabs.refr.cc/justinshelby For 1-on-1 coaching and training programs, check out the official TOBU Fitness website: www.tobufitness.com Follow TOBU Fitness on Instagram and Youtube: @tobufitness Connect with Us: We'd love to hear from you! Share your thoughts and questions with us on social media. Follow TOBU Fitness on Instagram for updates, tips, and exercises. Don't forget to subscribe to our podcast for more engaging episodes. Stay Updated: Never miss an episode by subscribing on Apple Podcasts, Spotify, or your preferred podcast platform. Thank you for tuning in to this episode of TOBU Fitness! We hope you enjoy this intimate look into our origin story and find inspiration for your own fitness journey.

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Frequently Asked Questions

How long is this episode of TOBU Fitness Podcast?

This episode is 40 minutes long.

When was this TOBU Fitness Podcast episode published?

This episode was published on September 23, 2023.

What is this episode about?

Episode: Tournament Prep Tips In this episode, Justin discusses his process of how to prepare for an Ultimate Frisbee Tournament. From training during the week of all the way until the night after the tournament, this episode covers tips for each...

Can I download this TOBU Fitness Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.