4. Unlocking Your Heart Value

What this episode covers

4. Unlocking Your Heart Value   Mary Tess Rooney founded True Stride to create a movement where individuals unlock their Heart Value to deepen personal fulfillment, increase meaningful relationships and elevate joy.  As a Heart Value expert, author and speaker, Mary Tess created strategies and tools to help people like you voice your value, activate appreciation and prioritize fun. In Heart Value, Mary Tess guides readers to recognize that every experience is an accrual of value, and to honor what lights them up in order to live their epic adventures. Prior to True Stride, Mary Tess was a strategy and communications executive who naturally sifted through noise, crafted plans, achieved results and enabled teams to get their stride on within multibillion-dollar businesses. Her business savvy and proficiency in sales, training, communications, public relations and project management empowers individuals to achieve success based on their own personal mission and vision.   Interview Highlights: Discussed what she did in her corporate career and how the transition into being an entrepreneur was for her. Mary Tess wrote the book Heart Value, shared why it was important for her to write and the key takeaways for readers. Mary Tess also shared what heart value means to her and how her Feel, Choose, Act amplifier process is making a difference for people who use it. As the host of The True Stride podcast, Mary Tess shared who the podcast is for and described the “wise walks that helps her listeners go through a self-reflection walking meditation. She shared her advice on what leaders can do to reconnect with their value even when they are so busy.   RISE Up and Be Visible Quick Tips – Mary Tess shared so many practical approaches to visibility and shared a great experience she had once she got a “seat at the table.” Her book recommendation was The Artist’s Way by Julia Cameron   Ways to connect with Mary Tess Rooney: LinkedIn (Mary Tess Rooney) MaryTessRooney.com Instagram (@marytessrooney) MaryTessRooney.com/Podcast Purchase the Heart Value Book   THE VISIBILITY FACTOR WITH SUSAN M. BARBER As always, I encourage you to reach out! You can email me at [email protected]. You can also find me on social media everywhere – Facebook, LinkedIn, and of course on The Visibility Factor Podcast! I look forward to connecting with you! If you liked The Visibility Factor, I would be so grateful if you could subscribe and rate it where you listen to podcasts! It helps the podcast get in front of more people who can learn how to be visible too! Thank you to the team at Sheep Jam Productions for the amazing support of The Visibility Factor Podcast!

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