4. Untangle (Green/Heart Chakra)

Welcome to our fourth episode of Chatting Chakras! Join your rocking rainbow hosts, Christina Alexa, Lani Voivod, and Kate Lemay as we welcome you into a chat between friends. Inspired by the art of Kate Lemay's "The Art of Conscious Evolution - A Journey from Root to Possibility," this trio of spiritual aspirants will traverse a journey that goes deep within to connect to all that is. Welcome to the journey, my friend. We're grateful you're here! This one seems right on time and in the perfect place. Welcome to the heart and the painting theme of... UNTANGLE When the feeling in your heart is tangled and knotted, it's important to allow yourself a calm knowing in the space of your heart. Be in stillness in the heart. Untangle the strings by releasing each one, one by one. You will know when it's untangled. Mantra: I forgive. TRANSCRIPT Link: https://docs.google.com/document/d/1WUbUlUzLwqp-DDy2mtiU1apWN3j964RmbxQqjXcgxgY QUOTE from the episode, from Kate Lemay: "First we have an awareness, and then we have acceptance, then we add in grace, and then there's a decision. The assumption is, this is for me – happening for me, and when my mind wants to start making knots where there are no knots, because what it's really trying to do is protect me from actually feeling the feelings that I'm having around these relationships. "Untangling of the necklace I think is the perfect metaphor, because it's so annoying, 'I just want to break it!', but that's not how it works. We all have people in our lives that are great 'necklace untanglers.' But that invitation is almost like the grace, 'Hey, I'm just going to hand this over to you, can you help me a little bit?' This painting also nods to this place for the Divine in the untangling. And that we, by our nature, are so funny, we like to put knots in stuff." XO- C, L, & K Find us at: Christina Alexa: https://www.alexaflows.com Lani Voivod: https://facebook.com/LaniVoivodMUSE Kate Lemay: https://www.katelemay.com