#4 Vegane Ernährung & Krafttraining: Marc Dittmann über Muskelaufbau ohne tierische Produkte

from Rein Pflanzlich - Der Podcast für vegane & vegetarische Ernährung · host Christina Dengg

In dieser Folge spreche ich mit Marc Dittmann, einem veganen Kraftsport-Coach und Sportwissenschaftler, über Muskelaufbau und vegane Ernährung. Marc gibt spannende Einblicke in seinen eigenen Weg als veganer Bodybuilder und teilt wertvolle Tipps für alle, die Krafttraining und pflanzliche Ernährung miteinander kombinieren möchten. Wir diskutieren die Herausforderungen und Vorteile der veganen Sporternährung und sprechen darüber, wie sich die Ernährung auf das Training und die Regeneration auswirkt. Wenn du wissen möchtest, wie man als Veganer Muskeln aufbauen kann und ob es tatsächlich möglich ist, kraftvoll und fit ohne tierische Produkte zu sein, dann ist diese Folge genau das Richtige für dich! Mehr von Marc: Instagram: ⁠⁠⁠⁠⁠@marc_dittmann⁠ Podcast: ⁠⁠⁠⁠⁠Vegan Performance⁠ Website: ⁠https://vegainer-academy.com⁠ YouTube: ⁠@marcdittmann1179⁠ Mehr von mir: Website: ⁠⁠⁠⁠⁠www.christinadengg.com⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠@christina_dengg⁠⁠⁠⁠⁠ produziert von ⁠⁠⁠⁠⁠podcastly⁠⁠⁠⁠

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This episode was published on November 4, 2024.

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