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#4 Vinyasa yoga flow class 60min

EPISODE · Mar 19, 2020 · 58 MIN

#4 Vinyasa yoga flow class 60min

from BruceYogi Yoga Classes · host BruceYogi

Accessible to all levels, but with a few "sneaky twists and turns", have fun, you will be rewarded. PS the students in the class all elected to end the class on their backs with legs up against the wall so if you wish to end with a shoulderstand, please do the shoulderstand-plow-fish pose cycle before savasana ENJOY! [all levels, but a challenge]

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#4 Vinyasa yoga flow class 60min

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