EPISODE · Mar 19, 2020 · 58 MIN
#4 Vinyasa yoga flow class 60min
from BruceYogi Yoga Classes · host BruceYogi
Accessible to all levels, but with a few "sneaky twists and turns", have fun, you will be rewarded. PS the students in the class all elected to end the class on their backs with legs up against the wall so if you wish to end with a shoulderstand, please do the shoulderstand-plow-fish pose cycle before savasana ENJOY! [all levels, but a challenge]
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This episode is 58 minutes long.
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This episode was published on March 19, 2020.
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