#4 Viscerální tuk / Epigenetika

from EpiVýživa Podcast / Epigenetika · host EpiVýživa Podcast

„Musíte zhubnout, je to pro vaše zdraví důležité.“ Tuhle větu obvykle u lékaře slyší většina lidí s nadměrnou hmotností. Má to ale háček – je totiž potřeba rozlišovat, o jaký tuk jde. Nejvíce zla totiž v těle napáchá tzv. viscerální tuk, a ten se může hojně vyskytovat i u lidí, kteří na první pohled vypadají štíhlí. Jak poznáme, kolik viscerálního tuku máme? Jak se ho efektivně zbavit? A proč nám k lepšímu zdraví nepomůže liposukce? Vše bude řečeno v tomhle dílu! Více info na www.epivyziva.cz nebo sleduj IG a FB @epivyziva.cz 

What this episode covers

„Musíte zhubnout, je to pro vaše zdraví důležité.“ Tuhle větu obvykle u lékaře slyší většina lidí s nadměrnou hmotností. Má to ale háček – je totiž potřeba rozlišovat, o jaký tuk jde. Nejvíce zla totiž v těle napáchá tzv. viscerální tuk, a ten se může hojně vyskytovat i u lidí, kteří na první pohled vypadají štíhlí. Jak poznáme, kolik viscerálního tuku máme? Jak se ho efektivně zbavit? A proč nám k lepšímu zdraví nepomůže liposukce? Vše bude řečeno v tomhle dílu! Více info na www.epivyziva.cz nebo sleduj IG a FB @epivyziva.cz

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#4 Viscerální tuk / Epigenetika

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This episode is 26 minutes long.

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This episode was published on September 30, 2022.

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