4 Ways People With Neurodivergence (ADHD & ASD) Can TAKE UP SPACE In The Gym!

What can someone with ASD or ADHD do to better their own experience in the gym? What can someone without ASD or ADHD do to support those with these conditions? In this episode, I'm interviewing Isaac Merriman on how those with neurodivergence can do SMALL yet impactful changes to better their experience in the gym! EXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL HEREASK your listener question hereUse code THATGYMGIRL for some $$ off at Naked Harvest hereJoin That Gym Girl private Facebook group hereGrab your online magazine hereFollow Isaac:Instagram: click hereWebsite: click hereIf you love the poddy, you should check out my socials:YouTube: click hereInstagram: @angelwallacemiles - click hereInstagram: @thatgymgirlpodcast - click hereTik Tok: @angelwallacemilesHave the most fabulous day! And make sure to do something for yourself, you deserve it.With love always,Angel. Xo Hosted on Acast. See acast.com/privacy for more information.