EPISODE · Nov 1, 2022 · 18 MIN
#4 - Ways to Connect with Yourself EVEN MORE
from Authentic Expansion Podcast · host Kieran Pollitt
In this episode, I share ways that you can connect with yourself even more deeply. I talk about areas you get to reflect on and assess in your life, how you can invite in more curiosity, different practices that can support you with this connection.So much of connecting with ourselves is understanding where we are at, why we do the things we do, why we show up the way we do. From awareness we can start to change. Then we get to have compassion for ourselves for where we are at, and choose how we move forward. We can strip away that which is not truly us and show up as a more authentic version of ourselves.Connect with KieranIG @kieranpollitt_Interested in working together 1:1?Here is an application form for coaching. Let's connect and see if we are aligned.Application Form and Connection Call
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What this episode covers
In this episode, I share ways that you can connect with yourself even more deeply. I talk about areas you get to reflect on and assess in your life, how you can invite in more curiosity, different practices that can support you with this connection. So much of connecting with ourselves is understanding where we are at, why we do the things we do, why we show up the way we do. From awareness we can start to change. Then we get to have compassion for ourselves for where we are at, and ch...
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#4 - Ways to Connect with Yourself EVEN MORE
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