4 Ways to Create More Certainty on the Golf Course

Calm, Certain and Confident or the 3 C’s are preferred emotions that enable you to swing freely and think clearly on the golf course. But what exactly does it mean to create or feel certain? In this episode, I differentiate between certainty and confidence. It starts with defining what you CAN”T be certain about. Once you surrender to that, you can then focus on what you can be certain about. I share with you 4 different areas to create more certainty including club selection, an expectation exercise, steps of a pre-shot routine and mental prep before a round. Creating certainty helps the brain feel safe and lowers anxiety which allows you to swing freely and think clearly.It doesn’t matter how well you are hitting the ball you can always find and build some certainty during the round.Join me AbovePar.clubKathyHartWood.comUnleashYourGolf.comWant help managing your golf brain on and off the course? Learn more here: the Master Your Golf Brain System powered by My Mental Caddy™️ appReceive free weekly mental golf tips HEREHow many shots is your mental golf costing you? Take the quiz here: quiz.mymentalcaddy.comContinue your mental journey at Your Mental Caddy HEREMastering Your Golf Brain - A Guide to Self-CoachingMastering Your Golf Brain - The WorkbookMental Golf Journal - A Range for Your BrainAre all available at KathyHartWood.com/bookEmail Kathy at [email protected]: KathyHartWood.com