EPISODE · Apr 23, 2025 · 7 MIN
4 ways to intensify cold plunging
from Cold Plunge Conversations · host brandonschauer
Just me this morning. Ambient temp 48 degrees, water temp 59 degrees. With water temperatures rising I talk about 4 ways you can “intensify” your cold water exposure when the water temperature isn’t as cold as you might want it to be.
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4 ways to intensify cold plunging
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