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EPISODE · Apr 23, 2025 · 7 MIN

4 ways to intensify cold plunging

from Cold Plunge Conversations · host brandonschauer

Just me this morning. Ambient temp 48 degrees, water temp 59 degrees. With water temperatures rising I talk about 4 ways you can “intensify” your cold water exposure when the water temperature isn’t as cold as you might want it to be.

Episode metadata supplied by the publisher feed · Published Apr 23, 2025

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4 ways to intensify cold plunging

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