EPISODE · May 28, 2020 · 19 MIN
4 ways to soften loneliness
from The Body Love Binge - Eating Disorder Recovery Podcast · host Victoria Kleinsman
www.victoriakleinsman.com I spoke to my Mum yesterday (miss her SO much!) she’s in the UK and I’m in The Netherlands. I’m not sure when I can see her again which is actually quite difficult to accept. But I practice what I preach so acceptance it is…and so it inspired me to write this love note today which I recorded as an episode about loneliness… Mindfully meeting your loneliness can transform feelings of emptiness into possibility.
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4 ways to soften loneliness
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