#4 „We heal when we sleep“ mit Schlafcoach Albrecht Vorst...

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Müde Führungskräfte, schlaflose Manager und ein ungesundes Arbeitsklima. Schlafcoach Albrecht Vorster erklärt in der neuen Episode von Moving Mindsets warum ein erfolgreicher Schlaf so wichtig ist. Zusammen mit Wolfgang Jenewein beleuchtet er die Folgen von Schlafmangel auf die eigene Leistung und Gesundheit und erläutert, anhand spannender Erkenntnisse aus der Forschung, wie ein guter Schlaf gelingen kann. ---Ein grosses Dankeschön an die HDI Gruppe für das Sponsoring unseres Podcasts! In unserer Zusammenarbeit erleben wir täglich, was gute Zusammenarbeit und eine positive Teamkultur ausmacht. Wer sich für eine Karriere in einem Unternehmen mit einer hervorragenden Unternehmenskultur interessiert, sollte unbedingt einen Blick auf ihre Karriereseite werfen: https://careers.hdi.group/

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How long is this episode of Moving Mindsets?

This episode is 1 hour and 2 minutes long.

When was this Moving Mindsets episode published?

This episode was published on June 12, 2023.

What is this episode about?

Müde Führungskräfte, schlaflose Manager und ein ungesundes Arbeitsklima. Schlafcoach Albrecht Vorster erklärt in der neuen Episode von Moving Mindsets warum ein erfolgreicher Schlaf so wichtig ist. Zusammen mit Wolfgang Jenewein beleuchtet er die...

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