4. What do you want more of? What do you want less of?

When you think about your next chapter, what do you imagine it to be like? How will it differ from yesterday? What things do you want to continue or carry over into this new chapter? One of the most exciting things about planning your next chapter is the ability to design it exactly how YOU want it to be. Welcome to episode 4 of The Habit Thrive Podcast! Today, I am talking about taking a moment, taking a breath, and considering those things in life that make you feel happier, more fulfilled, more successful … more "you." At the same time, considering those things that you can release and let go of as you move into your next chapter, whether that chapter is next week, next month or next year. So ask yourself: What do I want MORE of? What do I want LESS of? What brings you joy? What fills your cup? Is it singing, dancing, traveling, gardening, painting, cooking, yoga? Let the ideas and images rise to the surface. What drags you down, depletes you and you could absolutely do with less of? It is worry, pain, procrastination, clutter, sugar? What bubbles up? Letting go of what no longer serves us makes room for what does. You can have all of this and more (or less!). It's all about you and what makes your next chapter feel just right. So I challenge you this week to think about the things you want more or less of. Consider the prompts and ideas from the podcast. Take notes, and then take action! And remember: Keep being you, nobody else does you better than you! Lorrie Loving the show? Let’s connect! Find me: Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years Instagram @Habitguru365 Website: https://lorriemickelson.com/Loving the show? Let’s connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comMemberVault: lorriemickelson.vipmembervault.comHabits, Mindfulness Routines & Self Care For Women 50 & Beyond