EPISODE · Apr 1, 2024 · 36 MIN
#4 ~ When seeking discomfort makes sense, and when it doesn't
from THE EMPIRE STATE OF MIND · host Katja Zumbühl
I bet you’ve heard a *thousand* times that you have to leave your comfort zone in order to grow. I want to dive into that way further today and even share an unpopular opinion about it (and why that is): It doesn’t *always* make sense to leave your comfort zone. In this episode, you’ll learn when it makes sense to seek discomfort and when it doesn’t, how to build powerful, impactful habits for yourself & your business and my personal experience and tips for you how to approach and think about discomfort - and make discomfort a pleasurable thing. KEY EPISODE INSIGHTS - The two key habits for success - When it makes sense to leave your comfort zone, and when it doesn’t - A whole new thinking pattern around discomfort - My personal experiences with discomfort & how I approach it LET'S CONNECT Katja - @katjaazm
NOW PLAYING
#4 ~ When seeking discomfort makes sense, and when it doesn't
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m