4. Who Am I? 3 Ways To Find Your Identity Again When You Feel Lost in Motherhood

You look around at your life and barely recognize yourself anymore. Somewhere between the diapers, the dishes, the deadlines, the sleepless nights, and carrying everyone else’s needs, you started wondering what happened to you. And maybe underneath all of it, you’re quietly asking a question you’re almost afraid to say out loud: “Will I ever feel like myself again?” In this deeply honest episode, J. shares her raw journey through early motherhood, anxiety, loneliness, grief, and identity loss — and the two life-changing truths that helped her stop searching for the woman she used to be and embrace the woman God was shaping her into instead. You’ll walk away encouraged with practical and spiritual steps to help you: Rebuild your identity in Christ Make space for yourself again without guilt Find community in the isolation of motherhood Stop mourning who you used to be Embrace the growth happening in this season Mama, you’re not lost. You’re evolving. And God has not forgotten you in the process. If this episode encouraged you, subscribe to the podcast and sign up for the newsletter at jpharrington.com for more encouragement and resources for overwhelmed working moms.