4 Years Later - A Courageous Reflection episode artwork

EPISODE · Apr 19, 2025 · 8 MIN

4 Years Later - A Courageous Reflection

from The Courageous Exchange · host Deb Carville

This bonus episode is a tender reflection on what it means to show up—especially when life doesn’t go as planned.Four years ago, I didn’t have the words.I was still healing. Still unravelling. Still remembering how to be in the world again.In this short moment together, I’m sharing what I wish I’d heard then… and what I now offer you.You don’t have to be perfect. You don’t have to have it all figured out.You just have to show up—with honesty, with heart, and with whatever you’ve got today.Let this be your reminder:Presence is enough. And so are you.

Episode metadata supplied by the publisher feed · Published Apr 19, 2025

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