4. Yell at Your Kids Today? Get Out of the Shame Cycle, Stop Beating Yourself Up, and Step into GRACE!

Mama, today we are equipping you for your journey of healing by starting with a component that is ESSENTIAL to move forward. GRACE! We are going to mess up! This is a non-negotiable fact and until we can learn to give ourselves this grace, our mistakes will only drive us into shame. The choice is we either give ourselves the grace or we decide the mistake says something about who we are. Shame will only ever lead us deeper into our unhealthy coping. I share with you steps to stop yourself from perpetuating this cycle of shame! As we dig into the journey of healing this mindset will be your best friend! Love, Brittany Ready to go deeper? Here's where to start: The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step. Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open. Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out. Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath. If this episode helped you, share it with a friend who needs it. That's how women like us find each other.