4. Your Kindness: a strength but also a weakness? | Live Brighter With Tara

Do you see your kindness as a strength and also as a weakness? Do you find yourself regularly serving others and feeling a little bit of resentment? In today's episode, let's dive in on how kindness became a bullseye on my forehead and became one of the reasons why I missed the abuse that was happening in my life.   PODCAST HIGHLIGHTS:   00:50   Kindness: my greatest strength and weakness 01:57   How do you define loving others and loving yourself? 02:27   How do we listen to ourselves and how do you respect what your body is saying 04:03   Knowing yourself and practices in getting to know yourself better 06:03   Dr Cloud and Dr Townsend book: what our needs are? 07:32   Be kind and encourage yourself: importance of self talk 07:44   Practice compassion and doing nice things for yourself 09:35   Working to heal yourself   For free affirmations, fill up this form: https://forms.wix.com/92afa3c4-cdce-4001-8b89-7d69785eeab9:0b817886-a600-4dee-9177-f0847ad749cc     For More information: https://www.livebrighter.info/   FOLLOW US ON OUR SOCIALS: Instagram: https://www.instagram.com/livebrighterwithtara/ Facebook: https://www.facebook.com/livebrighterwithtaraMT   I believe in you, let your light shine! THANK YOU FOR LISTENING!