40. 3 ways to manage the mental load this Christmas

With December around the corner it is easy to step onto the same old merry go round that takes us to exactly the same place every year; overdraft, overwhelm and a looming new year that feels anything but exciting. Granted, Christmas is joyful and fun. But I can see from my engaged followers on social media that too many of us end up working harder than ever during December and ofte have a sense that we could have done things differently. But what? In this episode I share three ways you can avoid abandoning yourself in the run up to Christmas and a ton of practical ways you can introduce more low cost / no cost rituals to make Christmas feel joyful for all To get weekly tips and parenting inspiration sent straight to your inbox - head over to www.louise-brooks.com to sign up for my weekly newsletter You can follow me on Instagram: https://www.instagram.com/parentingsuccesscoaching/And onFacebook: https://www.facebook.com/