#40 About Mindfulness and picking your nose

Today in our podcast we talk about Pat, Patrick Kozakiewicz, our host in the podcast that has never had the chance to bring his own story about mindfulness to our listeners and also what is mindfulness now for him. We talk about mindfulness for the future or a corporation, about the good and also possible derailment factors of mindfulness, we talk about what mindfulness is not and we finish with a great practice lead by Pat. Thanks for listening.