40 & Fighting Podcast | Episode 131 – Judo Training, Wrist Injuries & Staying in the Fight

In this episode of 40 & Fighting, we dive into real conversations around jiu-jitsu, judo training, and dealing with injuries—because let's be honest… if you train long enough, you will get banged up. We talk about: Judo training progress and how it's impacting our overall grappling game Wrist injuries in BJJ & Judo – how they happen and how we're dealing with them The mental side of training through setbacks Adjusting your game when your body isn't 100% And of course… some laughs along the way Whether you're a white belt just starting out or a seasoned grappler, this episode hits on something everyone in the sport experiences—adapting, learning, and continuing to show up. Let us know in the comments: Have you trained through an injury? What helped you recover and stay consistent? Don't forget to: Like the video Subscribe for more BJJ & lifestyle content Join the conversation in our Discord: 40andfighting Listen on all platforms: Spotify | Apple Podcasts | YouTube #BJJ #JiuJitsu #Judo #Grappling #BJJLife #JiuJitsuPodcast #InjuryRecovery #CombatSports #40andFighting #MartialArts #TrainingLife #BJJInjuries #JudoTraining Join the Discord and be part of the team https://discord.gg/MUgrpSc2nt Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting