40 & Fighting Podcast - Episode 89 | The Ultimate Guide to Jiu-Jitsu for Beginners

Thinking about starting Jiu-Jitsu but don't know where to begin? We've got you covered! In this episode of 40 & Fighting, we break down everything a beginner needs to know to start their Jiu-Jitsu journey the right way. We cover: ✅ What to expect from white belt to black belt ✅ How Jiu-Jitsu builds real-world self-defense skills ✅ Strength, flexibility, and mental toughness benefits ✅ The history of Jiu-Jitsu from Japan to Brazil ✅ Tips for staying consistent, staying humble, and surviving those first few tough months Whether you're stepping onto the mats for the first time or looking to sharpen your basics, this episode is packed with advice, laughs, and real talk to help you hit the ground rolling! Don't forget to like, comment, and subscribe for more weekly BJJ content! #40AndFighting #BJJForBeginners #StartJiuJitsu #BrazilianJiuJitsu #MartialArtsJourney #BJJWhiteBelt #SelfDefense #jiujitsulifestyle Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting