#40 - Anxiety: Comfortable vs Uncomfortable; What's Needed? episode artwork

EPISODE · Dec 6, 2021 · 26 MIN

#40 - Anxiety: Comfortable vs Uncomfortable; What's Needed?

from Your Unreasonable Bestfriend, with Travis Murrells

In this episode, Travis discusses what anxiety will do and how to overcome it specifically relating to the gym. You will need to ask yourself what's needed for you to achieve a life worth living, and you'll need to be temporarily uncomfortable in order to expand your comfort zone to include the things you want in your life.

Episode metadata supplied by the publisher feed · Published Dec 6, 2021

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#40 - Anxiety: Comfortable vs Uncomfortable; What's Needed?

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This episode was published on December 6, 2021.

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