EPISODE · Dec 6, 2021 · 26 MIN
#40 - Anxiety: Comfortable vs Uncomfortable; What's Needed?
from Your Unreasonable Bestfriend, with Travis Murrells
In this episode, Travis discusses what anxiety will do and how to overcome it specifically relating to the gym. You will need to ask yourself what's needed for you to achieve a life worth living, and you'll need to be temporarily uncomfortable in order to expand your comfort zone to include the things you want in your life.
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#40 - Anxiety: Comfortable vs Uncomfortable; What's Needed?
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This episode was published on December 6, 2021.
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