40. Bonus Episode | One Practical Way to Teach Deep Breathing To Your Children

Send us your thoughts through Fan Mail This is an add-on episode to: Deep Breathing - Simple Coping Skills for the Christian Soul. In this special bonus episode, I will share one simple, effective way that you, as a parent, can teach your children the calming skill of deep breathing. Just like for adults, deep breathing is a vital healthy coping skill for kids that they can use throughout their entire lives. Support the show ______________________________ Learn more about becoming a Christian: How to Know Jesus: An Invitation into God's Story (Podcast Episode) How to Be Saved (Resources on my Website) ________________________________ Get Healey's Books: Changing Your Feelings - A Workbook for Anxiety and Worry The Red Ball, A Story of Friendship and Forgiveness The Companion Activity Book for The Red Ball The Worried Little Goat _______________________________ For free Mental Health Resources: Create an account on my website for unlimited resource access! *This podcast is for informational and educational purposes only. I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health. It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship. *Any links to specific resources or content (outside of my own) are not an endorsement of the entire websi...