#40 - BONUS - Sixth Chakra Ajna (Third Eye)

from The Yoga Voice Hosted by The Yoga Voice

In this Bonus meditation episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, delivers a meditation practice with a focus on the sixth chakra, Third Eye (Ajna) Chakra. This is the sixth in a seven-part series on the chakra system. This practice is great for those new to meditation or anyone wishing to embrace a little reprieve during the day or night. This time of stillness, breathing with awareness benefits our body, mind and spirit by relieving stress and tension from the subtle layers of the human body. Hope you enjoy listening, please help support our show by subscribing so we can continue to bring you these insightful and inspirational conversations with yogis near and far, we welcome your comments. [email protected] This chakra episode refers to the work of Carolyn Myss author of Anatomy of the spirit: The seven stages of power and healing. The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.

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#40 - BONUS - Sixth Chakra Ajna (Third Eye)

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How long is this episode of The Yoga Voice?

This episode is 22 minutes long.

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This episode was published on June 19, 2020.

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