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40. Building Momentum episode artwork

May 20, 2026 1 hr 8 min

40. Building Momentum

from Blk & Blu Podcast

Ad Free & Bonus Episodes: https://www.patreon.com/BluBearingSolutions Full Episodes With Ads: https://www.youtube.com/playlist?list=PLl3_kHDHe4u9_v-NcEXZ8NPQ8fBCqjGNC Chris Kingsley returns to the Blk & Blu podcast to share his new interest in running, what is was like meeting Jocko, and more. The guys talk workouts, building an online community, and recap Kyle's trip to Wake Forest University. Sponsors: ROKA Unit Solutions Shoutouts (Not Sponsored): The Alpha Country App Connect with Us: Instagram: https://www.instagram.com/kylemorganactual/ https://www.instagram.com/blu_bearing/ https://www.instagram.com/blkblupodcast/ https://www.instagram.com/kingpixmedia TikTok: https://www.tiktok.com/@blkblupodcast Timestamps: 0:00 Intro 3:42 New Shoes, Superfeet, and Getting Into Running 10:21 Reflecting on Chris’ Bodybuilding Days 15:31 Unit Solutions 16:24 The Alpha Country Murph, Olympic Triathlons, and Riding Bikes 24:23 Jiu Jitsu with Jocko 27:59 The New Set & Words of Encouragement 34:25 Kyle’s Trip to Wake Forest 43:19 Disciples Across All Nations 49:00 Building Relationships Online 1:06:10 Outro

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40. Building Momentum

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This episode is 1 hour and 8 minutes long.

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This episode was published on May 20, 2026.

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