40. Building Momentum

Ad Free & Bonus Episodes: https://www.patreon.com/BluBearingSolutionsFull Episodes With Ads: https://www.youtube.com/playlist?list=PLl3_kHDHe4u9_v-NcEXZ8NPQ8fBCqjGNCChris Kingsley returns to the Blk & Blu podcast to share his new interest in running, what is was like meeting Jocko, and more. The guys talk workouts, building an online community, and recap Kyle's trip to Wake Forest University.Sponsors: ROKAUse Code BLU15 for 15% off your order.Unit SolutionsShoutouts (Not Sponsored):The Alpha Country AppConnect with Us:Instagram:https://www.instagram.com/kylemorganactual/https://www.instagram.com/blu_bearing/https://www.instagram.com/blkblupodcast/https://www.instagram.com/kingpixmediaTikTok:https://www.tiktok.com/@blkblupodcastTimestamps:0:00 Intro3:42 New Shoes, Superfeet, and Getting Into Running10:21 Reflecting on Chris’ Bodybuilding Days15:31 Unit Solutions16:24 The Alpha Country Murph, Olympic Triathlons, and Riding Bikes24:23 Jiu Jitsu with Jocko27:59 The New Set & Words of Encouragement34:25 Kyle’s Trip to Wake Forest43:19 Disciples Across All Nations49:00 Building Relationships Online1:06:10 Outro