40: Cape Off, Comfy Pants On: The Doctor Mom's Guide to Hitting Reset

Find the full transcript and more resources for physician moms at inspiredmommds.com/40.Being a doctor mom is a superpower, wielded by resilient super women. But there’s often a price of overwhelm. Waking up each day to step into the superhero suit can be exhausting – that is if you didn’t fall asleep in said suit. Let's be honest, sometimes the cape feels more like a weighted blanket.Moms are pulled down by the weight of patient care, guilt, and the constant pressure to be everything to everyone.Here’s the secret, it’s ok to change into comfy pants and still be a super woman. It’s ok to refresh your routine, or even just your mindset.  This episode is your permission slip to ditch the struggle and embrace a fresh start.Uncover how to reset and renew as a physician mom.It's time to rediscover your joy and remember that even superheroes need a recharge.Text me your thoughts on the episode!Loved this one? A rating/review helps more physician moms find the show. And if you know someone who needs to hear this episode specifically, please send it her way!Check out InspiredMomMDs.com for more information about how I help physician moms! You can grab a copy of my freebie! Just click here for a quick download: 4 Steps to Take Back Control, Find Time for What Matters Most and Thrive in Your Practice and at HomeThis podcast is for informational and educational purposes only and isn’t a substitute for medical advice or care. I’m a board-certified physician, but this content isn’t connected to my clinical practice, and no doctor-patient relationship is formed here. Please always talk to your own health professional about any mental or physical health concerns. And as always, take what helps and leave the rest. Please see InspiredMomMDs.com for full legal disclaimer.  __________I work with physician moms who want to take back control of their time and energy so they can prioritize what matters most.