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40. Challenges in Raising an Intuitive Eater

Episode 40 of the Diet Culture Dropout podcast, hosted by Atheana Brown RD, titled "40. Challenges in Raising an Intuitive Eater" was published on April 19, 2023 and runs 49 minutes.

April 19, 2023 ·49m · Diet Culture Dropout

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This week ok the Diet Culture Dropout Podcast I am sharing an interview I gave on the Motivation Made Easy Podcast with Dr. Shawn Hondorp. We chatted about the challenges in raising an intuitive eater. Challenges many families face in the world of social media, diet culture and school curriculum. We can not always shield our kids from diet culture but we can work on building resilient kids to it's harmful effects. In this episode we discuss: The various challenges that exist for parents working on raising intuitive eaters How we need to be self-compassionate when trying a new thing Discuss how to manage your child sneaking food Review some ways you can role model for your kids a positive relationship with food and your body How intuitive eating is applied for different ages of chidlren and teens f you are a parent working on your relationship with food this is an episode you do not want to miss. Join the podcast community here⁠! A safe non-diet space that keeps you updated on the latest episodes. Follow along the podcast on Instagram at ⁠@dietculturedropoutpodcast⁠ --------------------- As always if you would like a question answered on a future episode send a DM to my podcast Instagram account at ⁠@dietculturedropoutpodcast⁠

This week ok the Diet Culture Dropout Podcast I am sharing an interview I gave on the Motivation Made Easy Podcast with Dr. Shawn Hondorp. We chatted about the challenges in raising an intuitive eater. Challenges many families face in the world of social media, diet culture and school curriculum. We can not always shield our kids from diet culture but we can work on building resilient kids to it's harmful effects.


In this episode we discuss:

  • The various challenges that exist for parents working on raising intuitive eaters
  • How we need to be self-compassionate when trying a new thing
  • Discuss how to manage your child sneaking food
  • Review some ways you can role model for your kids a positive relationship with food and your body
  • How intuitive eating is applied for different ages of chidlren and teens

f you are a parent working on your relationship with food this is an episode you do not want to miss.


Join the podcast community hereA safe non-diet space that keeps you updated on the latest episodes.

Follow along the podcast on Instagram at ⁠@dietculturedropoutpodcast⁠

---------------------

As always if you would like a question answered on a future episode send a DM to my podcast Instagram account at ⁠@dietculturedropoutpodcast⁠

All Bodies Nutrition Eleni Agresta Levine MS RDN A weight inclusive registered dietitian who will help you break the diet culture cycle and heal your relationship with food. Maintaining Mama Jen Butler The musings of a former wine mom, diet culture survivor, recovering perfectionist, and sometime supermom maintaining my sobriety, sanity and self. I am a recovery coach-in-training and proudly alcohol-free since July 5, 2018. Climbing with Coach Kiah Kiah Twisselman Burchett How do I build self-confidence? Will losing weight finally make me happy? How do I break free of self-shame and diet culture? What does self-love even mean? How do I create a lifestyle I actually love and pursue the dreams on my heart?Welcome to Climbing with Coach Kiah, a podcast where we dive deep to answer these questions and more! Tune in for honest and open conversations with host Kiah Twisselman Burchett and featured guests to chat about mindset, health, self-love, body-image, chasing your dreams, and so much more. Kiah shares tangible tools and strategies that helped her transform her very own life. After decades of hating herself and her body, she finally learned how to rebuild her relationship with herself from the inside out, helping her lose more than 100 pounds, but most importantly, finally learn to love herself. Her story has been featured in media across the world including People Magazine, Good Morning America, The Kelly Clarkson Show, Access Hollywood, Women’s Health, The Nutrition Corner Ronnie Jo, RDN Hello people of the internet! My name is Ronnie Jo and I am a registered dietitian. This podcast is about nutrition and debunking diet culture. Thank you!
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