40 Day Social Media Fast + rethinking relationships

Send us Fan MailHey loves!This week I give you an update on my 40 Day Social Media Fast. Plus we take a closer look at our current relationships. Whether you realize it or not, you are in a relationship with every single thing (and person) in your life. Food. Your body. Exercise. Your spouse. Your kids. All of it. I realized toward the end of February that my current relationship with social media was toxic. And left me feeling pretty disempowered in the relationship. I noticed it was starting to impact so many different areas of my life. So... as a result, I decided to fast from it. Actually, more truthfully, I was really feeling the nudge deep in my heart. And after a few days of debating and dragging my feet, I decided to listen to that nudge. Today, I share with you a bit about that journey but the real meat and potatoes is the relationship work. If you find yourself currently in a relationship (ahem, that's all of us..) then this episode is for you. Usually, you can find me on social, but, until April 15th I will be off of there. So if you want to reach me you can email [email protected]. I would absolutely love to hear from you. xo, AlishaAnd of course, if you have been listening for a while and you *know* you are ready to make some changes to your lifestyle and mindset, then definitely email me [email protected] to set up a consult.