EPISODE · Aug 4, 2023 · 34 MIN

40 Discounting the Positive

from Having A Fulfilled Life Podcast - 2 Married Psychotherapist having real conversations · host A Fulfilled Life

Listen and learn about another cognitive distortion known as "Discounting the Positive." Discover how this common thinking pattern can impact your mental well-being, relationships, and decision-making. We'll explore real-life examples, practical strategies, and expert insights to help you recognize and overcome this distortion, ultimately empowering you to lead a more balanced and positive life. Tune in to unlock the secrets of your own mind and gain valuable tools for reshaping your perspective. We have some fun talking about everything from distortions to "ice cubes". Listen and laugh with up

Episode metadata supplied by the publisher feed · Published Aug 4, 2023

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40 Discounting the Positive

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This episode is 34 minutes long.

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This episode was published on August 4, 2023.

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