#40 Ed Talks Mental Health Care through Mindfulness, Self-Care and Therapy with Bailey Jeremie

Hello Powerful People, Today I introduce to you Bailey Jeremie, creator of the podcast Mind Over Melanin and a marriage and Family therapist. We discuss a variety of subjects from depression, to stigmas in the black community about mental health and counseling and what mindfulness is. This is a episode you don't want to miss. Bailey Jeremie, creator of the podcast Mind Over Melanin is determined to empower and inform the people of how being black and brown in America can impact you psychologically. Bailey has embraced the journey of helping individuals impacted by trauma through her work as a Marriage and Family Therapist. She has worked with families, couples, and individuals to address an array of life obstacles including depression, anxiety, domestic violence, incarceration, unemployment, child abuse and neglect, and racism. Mind Over Melanin will walk you through the issues, the numbers, the impact, potential solutions, and often a call to action. This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free months at skillshare.eqcm.net/unlimitedpower How to Get Access to Qigong Meditation Videos and Interviews with Holistic Doctors, Exercise Videos and Wellness Coaching Become a Patron: http://patreon.com/ceoambitionist Sign up for Wellness Coaching: http://edouardgilles.com Become a Supporter of this Podcast: https://anchor.fm/ceoambitionist/support   What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you. Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, entrepreneurship, trauma, fitness and health. Who is Edouard Gilles? Edouard lives by a mission which is to empower individuals to take a holistic approach to life by achieving a whole mind, body and nutrition. As a motivational speaker and Holistic Wellness Coach, he aims to empower millennials to embark life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal development show that serves an educational platform for mental, physical and mental health.  Follow Edouard Gilles for Holistic Growth and Motivation: http://Linktr.ee/ceoambitionist