40: Emily O'Donoghue Fashionably Fortyish - Embracing and Thriving in our 40's

NEW! "The 40's Stretch" - A new season from Stretch Marks PodcastWe are stretching - this time into our 40's.So let’s drop our shoulders and take a breath – it’s time to meet my last guest of 2024, Emily O’Donoghue @Fashionablyfortyish If you haven’t discovered Emily yet she is a mother of 2 girls who started her instagram 5 years ago to share her love of fashion which has grown into this really engaged community of women sharing and supporting each others growth, passions and health. She is 45, midway through her 40’s and gives us glorious nuggets of truth and wisdom in this conversation. We talk about how our 40’s is such a pivotal decade for women. How moments in early motherhood with premature births and dangerously high blood pressure continue to leave their mark on her, and how she supports her mental health with anti depressants, movement, nutrition and great friends.  As women in our 40’s we need to gather and connect - whether through social, on this pod or I hope in real life. And this is that. It’s a beautiful celebration of connection. And the last episode to close out the year. Supported by Key For Her - Their two-step supplement includes two unique blends to support your daily wellness and help naturally alleviate the symptoms associated with menstruation, perimenopause and menopause.Use the discount code STRETCH for 20% off your first order across all products on keyforher.com "The 40's Stretch" is a Stretch Marks Production,Hosted by Sinéad O'Moore, produced by The Brand Story and sound edited by Alan Breslin.Contact: [email protected]://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.