40. Estrategias Maratón - Respirando Running

What this episode covers

En este episodio profundizamos en las estrategias clave para afrontar un maratón con éxito. Hablamos sobre cómo planificar el ritmo de carrera, gestionar la energía en cada tramo, evitar errores comunes y prepararte mentalmente para los momentos más duros. ¿Cómo influye el clima, el recorrido y tu nivel de experiencia a la hora de planificar tu estrategia?Si estás preparando tu próximo Maratón, este episodio es para ti.

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Frequently Asked Questions

How long is this episode of Respirando Running?

This episode is 28 minutes long.

When was this Respirando Running episode published?

This episode was published on November 26, 2025.

What is this episode about?

En este episodio profundizamos en las estrategias clave para afrontar un maratón con éxito. Hablamos sobre cómo planificar el ritmo de carrera, gestionar la energía en cada tramo, evitar errores comunes y prepararte mentalmente para los momentos más...

Can I download this Respirando Running episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.