EPISODE · Sep 30, 2014 · 21 MIN

40: Feel Your Way into Your Being

from I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion · host Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living

This guided meditation starts with a soothing breath to feel your way into the core of the breath-body and from your alive, sensitive presence, and then guides you to remain there, to enjoy your being now and to more easily return to it in the midst of busy life. The post 40: Feel Your Way into Your Being appeared first on I Should Be Meditating.

Episode metadata supplied by the publisher feed · Published Sep 30, 2014

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40: Feel Your Way into Your Being

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This episode was published on September 30, 2014.

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