40. First job at the age of just 13 and stayed for 16 years. 10-12 hours shifts and 6 days a week... now helps women who are exhausted learn how to put themselves first

After years of people pleasing, manipulation and control in her working environment, which naturally spread into personal relationships, Angie knew something had to give. From the age of 13, Angie was working. She worked for a large fish and chip shop, crazy hours. Her Manager would even call her up when she was at school and ask her to come to work because he was short staffed. She always went. The crazy hours led to late night socialising which led to extreme tiredness also led to self sabotaging behaviours, for years she thought this was normal behaviour. Her mum was always a grafter and so she thought this is just what we have to do. This resulted in 25 years of anxiety and depression.In this episode, Angie shares what she has done along her road to recovery and how she now helps other women go from exhausted to empowered. You can find out more about Angie and join her community here: Facebook groupIf you have any questions or would like to talk to me about anything that has come up during the conversation, you can reach me on Instagram, here.Or join my free Telegram community here