EPISODE · Mar 11, 2026 · 43 MIN
40. Gabriel et Yann parle de l'importance du sommeil pour la performance
from Zone A1 · host Zone A1
Ils donnent des trucs simple et efficace afin d'optimiser ce levier de performance très important. Écoutez ce Podcast jusqu'à la fin afin de prendre toutes les informations nécessaire pour mieux dormir.
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40. Gabriel et Yann parle de l'importance du sommeil pour la performance
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