#40 Guest Podcast Zack Arnold Optimize Yourself Podcast

Zack Arnold, host of the Optimize Yourself Podcast, shares an episode from his podcast in this week's episode. Zack is interviewed by Austin Coburn, a recent college grad, on how you can find a healthy work-life balance in the industry. In this episode Zack highlights the importance of setting boundaries, working with good people not good projects, and how you can overcome procrastination. Listen to Zack to learn how you can start creating a healthy work-life balance. Key Points:2:51 - About Today's Show7:40 - All-nighters Get Worse After College9:40 - Learn the Skills of Creating a Healthy Balance17:53 - Building Habits21:10 - Overcome Procrastination31:52 - Enhancing Your Workstation42:09 - Getting People To Take Walking Breaks48:25 - Red Flags at Potential Jobs54:33 - Qualities to look for in People63:33 - Choosing Projects to Work On68:25 - Investing in Your Health72:04 - Combat Bad Work HabitsLinks:Zack Arnold Interview with TanyaPart 1 with Zack Arnold & Austin Coburn Dear Hollywood Connect with Austin on Instagram ErgoDriven DeskErgoDriven Topo MatMogo SeatOptimize YourselfConnect with the Practical FilmmakerFollow The Practical Filmmaker on InstagramWatch more episodes on YouTubeFind more filmmaking resources